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        <title>RecipeFeed.Com - Sauces Recipes</title>
        <description>Recipes for Sauces</description>
        <link>http://www.recipefeed.com/Category/Sauces/1/</link>
       <dc:date>2008-10-06T02:14:08+01:00</dc:date>
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                <rdf:li rdf:resource="http://www.recipefeed.com/Recipe/35899/Fresh+Salsa/"/>
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    <item rdf:about="http://www.recipefeed.com/Recipe/35899/Fresh+Salsa/">
        <dc:format>text/html</dc:format>
        <dc:date>2008-10-06T06:13:59+01:00</dc:date>
        <dc:source>http://www.recipefeed.com/Category/Sauces/1/</dc:source>
        <dc:creator>RecipeFeed.com</dc:creator>
        <title>Fresh Salsa</title>
        <link>http://www.recipefeed.com/Recipe/35899/Fresh+Salsa/</link>
        <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TABLE&gt;&lt;TR&gt;&lt;TD&gt;&lt;br /&gt;
1 c Tomatoes, plum; diced &amp;amp; &lt;br /&gt;
-seeded 2 tb Cilantro, fresh; chopped &lt;br /&gt;
1 tb Onions, red; minced &lt;br /&gt;
1 tb Juice, lime; fresh &lt;br /&gt;
Jalapeno chile; seeded &amp;amp; -minced 1/8 ts To 1/4 tsp salt; &lt;br /&gt;
----------------------------PER 1/4 CUP SERVING---------------------------- 10 x *cals &lt;br /&gt;
*gm protein 3 x *gm carbo &lt;br /&gt;
106 x *mg sodium &lt;br /&gt;
combine all ingredients in small bowl. Makes about 1 cup. Total Prep Time: 10 minutes. &lt;br /&gt;
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&lt;/TD&gt;&lt;/TR&gt;&lt;/TABLE&gt;&lt;/TABLE&gt;&lt;br /&gt;&lt;br /&gt;&lt;font size=&quot;1&quot;&gt;&lt;strong&gt;Syndicated By: &lt;/strong&gt; &lt;a href=&quot;http://www.recipefeed.com/Category/Sauces/1/&quot;&gt;Recipe Feeds&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Permalink: &lt;/strong&gt;&lt;a href=&quot;http://www.recipefeed.com/Recipe/35899/Fresh+Salsa/&quot;&gt;Fresh Salsa&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Tags: &lt;/strong&gt; &lt;a href=&quot;http://www.technorati.com/tag/Sauces&quot; rel=&quot;tag&quot;&gt;Sauces&lt;/a&gt; &lt;a href=&quot;http://www.technorati.com/tag/cooking&quot; rel=&quot;tag&quot;&gt;Cooking&lt;/a&gt; &lt;a href=&quot;http://www.technorati.com/tag/food&quot; rel=&quot;tag&quot;&gt;Food&lt;/a&gt; &lt;a href=&quot;http://www.technorati.com/tag/Sauces+Recipe&quot; rel=&quot;tag&quot;&gt;Sauces Recipe&lt;/a&gt; &lt;a href=&quot;http://www.technorati.com/tag/Sauces+Recipes&quot; rel=&quot;tag&quot;&gt;Sauces Recipes&lt;/a&gt; &lt;a href=&quot;http://www.technorati.com/tag/Sauces+Recipies&quot; rel=&quot;tag&quot;&gt;Sauces Recipies&lt;/a&gt;&lt;/font&gt;</description>
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    <item rdf:about="http://www.recipefeed.com/Recipe/35900/Fresh+Sorrel+Mayonnaise/">
        <dc:format>text/html</dc:format>
        <dc:date>2008-10-06T06:13:59+01:00</dc:date>
        <dc:source>http://www.recipefeed.com/Category/Sauces/1/</dc:source>
        <dc:creator>RecipeFeed.com</dc:creator>
        <title>Fresh Sorrel Mayonnaise</title>
        <link>http://www.recipefeed.com/Recipe/35900/Fresh+Sorrel+Mayonnaise/</link>
        <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TABLE&gt;&lt;TR&gt;&lt;TD&gt;&lt;br /&gt;
1/2 c Very fresh plain yogurt &lt;br /&gt;
1/2 c Low fat mayonnaise &lt;br /&gt;
1/2 lb Fresh sorrel; stems removed &lt;br /&gt;
1 tb Soy sauce &lt;br /&gt;
1 Garlic clove; finely chopped &lt;br /&gt;
1 ds Cayenne &lt;br /&gt;
In a food processor or blender, blend all ingredients together well. Yield: 1 1/2 cups. The author writes: &quot;A wonderful sauce for fresh grilled salmon, halibut or sea bass.&quot; From 1993 &quot;Shepherd's Garden Seeds Catalog,&quot; pg. 52. &lt;br /&gt;
&lt;br /&gt;
&lt;/TD&gt;&lt;/TR&gt;&lt;/TABLE&gt;&lt;/TABLE&gt;&lt;br /&gt;&lt;br /&gt;&lt;font size=&quot;1&quot;&gt;&lt;strong&gt;Syndicated By: &lt;/strong&gt; &lt;a href=&quot;http://www.recipefeed.com/Category/Sauces/1/&quot;&gt;Recipe Feeds&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Permalink: &lt;/strong&gt;&lt;a href=&quot;http://www.recipefeed.com/Recipe/35900/Fresh+Sorrel+Mayonnaise/&quot;&gt;Fresh Sorrel Mayonnaise&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Tags: &lt;/strong&gt; &lt;a href=&quot;http://www.technorati.com/tag/Sauces&quot; rel=&quot;tag&quot;&gt;Sauces&lt;/a&gt; &lt;a href=&quot;http://www.technorati.com/tag/cooking&quot; rel=&quot;tag&quot;&gt;Cooking&lt;/a&gt; &lt;a href=&quot;http://www.technorati.com/tag/food&quot; rel=&quot;tag&quot;&gt;Food&lt;/a&gt; &lt;a href=&quot;http://www.technorati.com/tag/Sauces+Recipe&quot; rel=&quot;tag&quot;&gt;Sauces Recipe&lt;/a&gt; &lt;a href=&quot;http://www.technorati.com/tag/Sauces+Recipes&quot; rel=&quot;tag&quot;&gt;Sauces Recipes&lt;/a&gt; &lt;a href=&quot;http://www.technorati.com/tag/Sauces+Recipies&quot; rel=&quot;tag&quot;&gt;Sauces Recipies&lt;/a&gt;&lt;/font&gt;</description>
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    <item rdf:about="http://www.recipefeed.com/Recipe/35901/Fresh+Tomato+Salsa/">
        <dc:format>text/html</dc:format>
        <dc:date>2008-10-06T06:13:59+01:00</dc:date>
        <dc:source>http://www.recipefeed.com/Category/Sauces/1/</dc:source>
        <dc:creator>RecipeFeed.com</dc:creator>
        <title>Fresh Tomato Salsa</title>
        <link>http://www.recipefeed.com/Recipe/35901/Fresh+Tomato+Salsa/</link>
        <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TABLE&gt;&lt;TR&gt;&lt;TD&gt;&lt;br /&gt;
3 ea Tomatoes; Medium, * &lt;br /&gt;
1/2 c Green Onions w/tops; Sliced &lt;br /&gt;
1/2 c Green Bell Pepper; Chopped &lt;br /&gt;
2 tb Lime Juice; Or To Taste &lt;br /&gt;
2 tb Cilantro; Fresh, Snipped &lt;br /&gt;
1 tb Jalapeno Chile; Finely Chop &lt;br /&gt;
1 ts Garlic; Finely Chopped &lt;br /&gt;
1/2 ts Salt &lt;br /&gt;
* Tomatoes should be seeded and chopped (about 3 cups total) &amp;tilde;------------------------------------------------------------------------- Mix all ingredients. Makes about 3 1/2 cups Salsa. &lt;br /&gt;
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&lt;/TD&gt;&lt;/TR&gt;&lt;/TABLE&gt;&lt;/TABLE&gt;&lt;br /&gt;&lt;br /&gt;&lt;font size=&quot;1&quot;&gt;&lt;strong&gt;Syndicated By: &lt;/strong&gt; &lt;a href=&quot;http://www.recipefeed.com/Category/Sauces/1/&quot;&gt;Recipe Feeds&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Permalink: &lt;/strong&gt;&lt;a href=&quot;http://www.recipefeed.com/Recipe/35901/Fresh+Tomato+Salsa/&quot;&gt;Fresh Tomato Salsa&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Tags: &lt;/strong&gt; &lt;a href=&quot;http://www.technorati.com/tag/Sauces&quot; rel=&quot;tag&quot;&gt;Sauces&lt;/a&gt; &lt;a href=&quot;http://www.technorati.com/tag/cooking&quot; rel=&quot;tag&quot;&gt;Cooking&lt;/a&gt; &lt;a href=&quot;http://www.technorati.com/tag/food&quot; rel=&quot;tag&quot;&gt;Food&lt;/a&gt; &lt;a href=&quot;http://www.technorati.com/tag/Sauces+Recipe&quot; rel=&quot;tag&quot;&gt;Sauces Recipe&lt;/a&gt; &lt;a href=&quot;http://www.technorati.com/tag/Sauces+Recipes&quot; rel=&quot;tag&quot;&gt;Sauces Recipes&lt;/a&gt; &lt;a href=&quot;http://www.technorati.com/tag/Sauces+Recipies&quot; rel=&quot;tag&quot;&gt;Sauces Recipies&lt;/a&gt;&lt;/font&gt;</description>
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