RecipeFeed.com - Make It, Taste It

Directions:

Ingredients
2	teaspoon	olive oil
1	each	onion, large chopped
1	each	green pepper, med., chopped
1	each	zucchini, thinly sliced
1	cup	corn, kernels
14	oz	tomatoes, canned plum w/juic
3	teaspoon	tamari
2	teaspoon	chili powder
1	teaspoon	cumin
2	teaspoon	coriander
2	teaspoon	oregano
4	teaspoon	thyme
1		cayenne dash
1/2	cup	kidney beans, (1 c raw)
1		green chilis, as relish
1		cheese wedges, as side
1		onions chopped, as topping

Directions:
Use cooked beans, or cook one cup of dry kidneys (or pintos) beans in 3 cups of water in a pressure cooker. Add a bay leaf or two, some chili powder, cumin, a chopped onion, and perhaps a green pepper to the water. Clean the dry beans and cook about 30-40 minutes in a pressure cooker. Heat the oil in very large skillet. When it is hot, add the onion and saute over moderately low heat until the onion is translucent. Add the green pepper and saute until it softens somewhat. Add the remaining ingredients, including the beans, and simmer over very low heat for 15 minutes stirring occasionally. Serve on its own in bowls garnished with a chili and cheese, or even better over brown rice.