1 c Unsweetened pineapple juice

4 ts Cornstarch

1 c Blueberries; thawed or fresh

Recipe by: The New McDougall Cookbook Preparation Time: 0:05 Place the juice in a saucepan with the cornstarch. Cook, stirring until thickened. Add the blueberries. Heat through. Serve warm. 66 calories, 0.2 grams fat per 1/2 cup serving.

From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994