1/3 tb Olive oil

1/3 Onion,finely chopped

1/3 c Uncooked rice

1/3 pk Frozen peas (16 oz)

-or 2 cups shelled fresh Salt to taste Pepper to taste 13/16 c Hot water or vegetable

- broth Heat the oil in a medium-size heavy saucepan. Saute the onions until tender. Add the rice and stir until all grains are well-coated. Add peas, salt and pepper (you may want to use less salt if you plan to use vegetable broth), and stir. Add hot water or broth, bring to a boil and cook over low heat for 25 minutes. Nutritional analysis per serving: 150 calories, 5 grams protein, 3 grams fat, 32 grams carbohydrate. Posted by Kaz Glover in Intercook