Home Contact RSS Feeds Food News
View All By Category:      
A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z

Crock-Pot.com (Jarden Direct) Stonewall Kitchen, LLC Tupperware.com, Inc. Cheryl & Co. VillaWare (Jarden Direct.)

Your Ad Here


Paula's Vegetable Barley Stew with Lentils (V
Category:  Stews
Directions:  

------------------------------COOK SEPARATELY------------------------------ 1 c Pearly barley

4 c Water

----------------------------SAUTE IN A LARGE POT---------------------------- 1/4 c Vegetable broth

1 c Diced tomatoes (canned is

Okay) 1/2 c Diced green chilies (canned

Is okay) 4 Cloves chopped garlic

2 md Chopped onions

------------------------------ADD TO THE SAUTE------------------------------ 1 lb Chopped green cabbage

1 Finely diced medium

Zucchini 1/2 bn Cilantro

1 c Lentils

x The cooked barley 1/2 ts Cumin

pn Oregano 3 qt Vegetable broth

Combine the barley and water in a medium saucepan. Bring to a boil over medium heat and cook for 5 minutes. Reduce the heat to low and simmer for 30 minutes, then remove the pan from the heat. [Cooked barley is added to the sauted onions, etc. with the rest of the vegetables] Simmer everything for at least an hour. Add salt and black pepper to taste. Top with chopped cilantro just before serving. Serves 12 to 15. Note: This is even better the next day Posted by Paula.Eeds@ucop.edu (Paula Eeds) to Fatfree Digest [Volume 13 Issue 13] FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. 1.80á



Author:  RecipeFeed.com


Ten Random Dishes

 Category: Appetizers
 Author: RecipeFeed.com

 Category: Baked Goods
 Author: RecipeFeed.com

 Category: Baked Goods
 Author: RecipeFeed.com

 Category: Beans and Grains
 Author: RecipeFeed.com

 Category: Beans and Grains
 Author: RecipeFeed.com

 Category: Rice
 Author: RecipeFeed.com

 Category: Salad
 Author: RecipeFeed.com

 Category: Chocolate
 Author: RecipeFeed.com

 Category: Eggs
 Author: RecipeFeed.com

 Category: Vegetables
 Author: RecipeFeed.com