1 c Firmly packed brown sugar

1 c Canned pumpkin

1/2 c Oil

1/2 c Apple cider or juice

1 ea Egg

1 3/4 c Flour

1/2 c Whole wheat flour

3 t Baking powder

1 1/2 t Cinnamon

1/2 c Chopped nuts

1/2 c Raisins

1. Heat oven to 350 degrees. Grease and flour bottom only of 9x5-inch

loaf pan. In large bowl, combine brown sugar, pumpkin, oil, apple cider, and egg; mix well.

2. Lightly spoon flour into measuring cup; level off. Add all purpose

flour, whole wheat flour, baking powder and cinnamon; stir just until moistened. Stir in nuts and raisins. Pour into greased and floured pan.

3. Bake at 350 degrees for 55 to 65 minutes or until toothpick

inserted in center comes out clean. Cool 10 minutes. Remove from pan; cool completely. Wrap tightly and store in refrigerator.

Nutrition Information Per Serving: 230 Calories, 10 g Fat, 105 mg Sodium